What can I eat to reduce scarrin…

Vitamin C reduces the production of melanin

Vitamin C promotes wound healing and increases the sensitivity to stress such as injuries and infections. Vitamin C is a reducing agent, which can reduce the formation of melanin. It also has a more obvious whitening effect and can reduce the melanin that has been produced into a colorless substance.

Vitamin C exists in 除疤貼比較 vegetables and fruits: vegetables, spinach, oranges, red dates, kiwi, citrus and grapefruit.

protein reduces wound infections

protein can promote wound healing and reduce the chance of infection. One of the main reasons for scar formation is repeated inflammation and infection during the healing process. Eating more protein-containing foods can 除疤貼推薦 avoid infection problems.

Vitamin C forms antibodies and collagen, tissue repair (including some redox effects), metabolism of phenylalanine, tyrosine, and folic acid, utilization of iron and carbohydrates, synthesis of fats and proteins, maintenance of immune function, and hydroxyl It is necessary for chemical and serotonin to maintain the integrity of blood vessels and promote the 除疤膏推薦 of non-heme iron. At the same time, vitamin C also has anti-oxidation, anti-free radicals, and inhibits the formation of tyrosinase, so as to achieve the effect of whitening and lightening.

Therefore, eat more nuts, including almonds, walnuts, sesame seeds, etc., vegetables and fruits containing vitamin C and vitamin A, such as cauliflower, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwi, etc. The keloid diet is absolutely necessary to avoid foods that have abnormal reactions. Eat more fruits and vegetables, which has a certain auxiliary effect on the treatment of scars.